Transparent Pricing - No Hidden Fees

Clear, upfront pricing for professional CBT therapy on the Isle of Man

Investment in Your Mental Health

I believe in transparent pricing so you know exactly what to expect. All prices are clearly stated with no surprise charges or hidden fees. CBT typically requires 6-20 sessions, making it a cost-effective treatment compared with long-term therapy options.

Most clients see significant improvement within this timeframe, and the skills you learn will benefit you for life – making CBT an excellent investment in your long-term wellbeing.

Free Telephone Screening

FREE
15 minutes

A brief initial conversation to:

  • Discuss your needs and concerns
  • Determine if CBT is right for you
  • Answer any questions you may have
  • Explain the therapy process
  • Schedule your first appointment if appropriate

In Person Initial Assessment

£115
First appointment

Your first formal session includes:

  • Comprehensive assessment of your mental health needs
  • Discussion of your goals and expectations
  • Development of your personalised treatment plan
  • Introduction to CBT principles and techniques
  • Setting the foundation for your therapy journey

Duration: Typically 90 minutes

Regular In-Person Sessions

£85
50-60 minutes

Regular CBT sessions in my comfortable therapy room:

  • One-to-one therapy in a private, professional setting
  • Full 60 minutes focused on your therapy plan and goals
  • Collaboratively agree the focus of each session
  • Time to discuss problems and skills to manage them
  • Homework planning and review
  • Progress monitoring

Extended In-Person Sessions

£125
90 minutes

Longer sessions when beneficial for:

  • Complex trauma work
  • Exposure therapy for anxiety/phobias
  • When recommended for specific therapeutic needs

Extended sessions are only used when clinically indicated and with your agreement

Online Initial Assessment

£100
First appointment

Comprehensive evaluation and treatment planning via secure video platform:

  • Comprehensive assessment of your mental health needs
  • Discussion of your goals and expectations
  • Development of your personalised treatment plan
  • Introduction to CBT principles and techniques
  • Setting the foundation for your therapy journey

Duration: Typically 90 minutes

Online Treatment Sessions

£75
60 minutes

Convenient online therapy via secure video platform:

  • Same quality CBT delivered remotely
  • Flexible scheduling including evenings and weekends
  • Ideal for those with travel difficulties
  • Secure, confidential video sessions
  • All the benefits of face-to-face therapy from your own space

Payment Methods & Terms

Payment Information

 

Accepted Payment Methods: Cash, Bank transfer, Card payments

Payment Terms: Payment is due at the time of service. For online sessions, payment is required before the session begins.

Payment Methods & Terms

Payment Information

 

Accepted Payment Methods: Cash, Bank transfer, Card payments

Payment Terms: Payment is due at the time of service. For online sessions, payment is required before the session begins.

Cancellation Policy

Flexible Cancellation

 

24 hours notice required for cancellations. Cancellations with less than 24 hours notice may be charged at full session rate.

Emergency situations considered case-by-case. Sessions can be rescheduled with 24 hours notice.

Cancellation Policy

Flexible Cancellation

 

24 hours notice required for cancellations. Cancellations with less than 24 hours notice may be charged at full session rate.

Emergency situations considered case-by-case. Sessions can be rescheduled with 24 hours notice.

Value of CBT Investment

Long-term Benefits

✅ Learn skills that last a lifetime

✅ Reduce risk of symptom recurrence

✅ Improved quality of life

✅ Better relationships and work performance

✅ Increased confidence and self-esteem

Cost-Effective Treatment

CBT typically requires 6-20 sessions, making it more cost-effective than long-term therapy options.

Most clients see significant improvement within this timeframe, providing excellent value for your investment.

Consider the Cost of Inaction

Untreated mental health issues can impact:

  • Lost work productivity
  • Relationship difficulties
  • Physical health impacts
  • Reduced quality of life

Investing in CBT is investing in your future wellbeing.

Flexible Appointment Options

Evening & Weekend Appointments

Available to accommodate work schedules and other commitments. Flexible scheduling to fit your life.

Online Sessions

Lower cost option while maintaining therapeutic quality. Perfect for busy schedules or travel difficulties.

Students & Low Income

Limited reduced-rate appointments may be available. Please discuss your situation during the free consultation.

Getting Started - Simple Steps

Free Consultation

1

Book your free 15-minute consultation to discuss your needs and determine if CBT is right for you.

Initial Assessment

2

Schedule your initial assessment for comprehensive evaluation and treatment planning.

Begin Your CBT Journey

3

Start regular sessions and begin developing the skills for lasting mental health improvement.

Start with FREE 15-Minute Call