Health is one of my core values—it’s the compass that guides my life. Every day, I do what I can to optimise my wellbeing, and I feel deeply called to help others do the same. Mental health is just one pillar of health, but it’s the one I’m most passionate about.

My mission is to support people in healing from emotional distress, reconnecting with themselves, building stronger relationships, and growing into the best version of who they want to be.